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Experience the Ultimate Puglia Bike Tour: From Alberobello to the Stunning Beaches of Salento!

Discover the unparalleled beauty of Puglia, a region bordered by the Ionian and Adriatic seas, perfect for a cycling vacation. Puglia offers some of the best bike tours in Southern Italy, with peaceful rides through stunning scenery and opportunities to indulge in simple, tasty cuisine.

An unforgettable Cycling Vacation in Puglia

Puglia, stretching along Italy’s heel, is a cyclist’s paradise. Here, you'll find some of the best riding in Italy, winding through tranquil backroads. The fertile fields and orchards produce the delectable ingredients that form the foundation of traditional Puglian dishes. The region's rich history, influenced by Greeks, Romans, Byzantines, and Normans, adds depth to every ride.

Start Your Adventure in Alberobello

Begin your journey in Alberobello, the heart of the trulli region. Be captivated by clusters of unique conical dwellings surrounded by orchards and olive groves. Warm hospitality and friendly conversations await as we travel from Valle d'Itria to Salento, where the blue sky meets the turquoise sea. Tourissimo's Salento bike tour features miles and miles of breathtaking coastal views.

Discover Salento's Award-Winning Beaches

Salento is famed for its beaches, consistently awarded the Blue Flag for their cleanliness and safety. On this Puglia bike tour, you'll visit these stunning coastal paradises, perfect for a refreshing break.

Our route from Ostuni, the "White City," takes us through rolling hills dotted with ancient olive groves and vineyards. As we cycle south, the landscape shifts, offering spectacular sea views and coastal riding. Cycling in Puglia is a sensory delight, with the scent of wild herbs and fig trees filling the air, and historic masserie (farmhouses) adding to the charm.

Cultural and Historical Highlights of Salento

The journey culminates in Salento, known for its pristine beaches, Baroque architecture, and vibrant local culture. Explore the coastal towns of Gallipoli, Santa Maria di Leuca, and Otranto. Each town reveals the rich history of the Mediterranean, showcasing ancient trading routes and diverse cultural influences. Gallipoli enchants with its historic center and fishing traditions, Santa Maria di Leuca offers breathtaking views where the Ionian and Adriatic seas meet, and Otranto captivates with its stunning cathedral and charming old town.

Savor the Flavors of Puglia

Food is a highlight of our Puglia-Salento bike tour. Enjoy spicy handmade orecchiette, bruschetta with juicy tomatoes, roasted red peppers, and simple yet delicious seafood dishes.

 

Book the Best Puglia Bike Tour Today

Experience the best bike tour in Puglia and Southern Italy. Book your unforgettable cycling vacation and explore the stunning landscapes, rich history, and delicious cuisine of this enchanting region.

Not sure if you can do it? Contact us to schedule a call about the demands of our Puglia bike tours. E-bikes are available to ensure everyone can enjoy this incredible cycling vacation.

Relevant blog: Elevated Simplicity: The Cuisine of Puglia

 

Highlights

  • Charming Salento region and its legendary beaches

  • Two gems among Mediterranean towns: Gallipoli and Otranto 

  • Ride from the Ionian to the Adriatic Sea

  • Cucina povera (rich in vegetables and legumes) and the Mediterranean Diet

  • UNESCO World Heritage Site of Alberobello 

  • Discover the whitewashed town of Ostuni
  • Beautiful countryside riding among olive groves and trulli of Valle d’Itria

  • Southern Italian hospitality
Dates:

Prices:

Flexible payment options are available.

Pay in your local currency!

2025

USD 5,400

Private room (single supplement) USD 695

2026

USD 5,650

Private room (single supplement) USD 695

Duration:

7 days (6 nights)

Level:

Recreational

Share with others:
Fantastic trip with 3 great guides (Beepe, Renato and Dario). The Puglia region was magnificent and so varying between the various towns and places we stayed at. 

Brian F. Classic Puglia Bike Tour

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Trulli Holiday Chef Bike Tour Tourissimo

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Food and Wine

Puglia is predominantly an agricultural region, producing around 40% of Italy's olive oil and a large proportion of its wine (more than any other region in Italy).

This essentially agricultural nature influences the region's cuisine. Home cooks and restaurant chefs predominantly use the abundant local produce, such as durum wheat, tomatoes, artichokes, fava beans, fennel, peppers, onions, beef and lamb. In terms of pasta, Puglians pride themselves on their orecchiette, little ear-shaped shells that are still produced by hand on a daily basis by many ladies right in front on their doorsteps. It is usually served with tasty sauces such as meat ragu, broccoli and anchovies, mushrooms or turnip tops. The best pasta is made rigorously from durum wheat flour of the Senatore Cappelli wheat cultivar, one of the local products that Slow Food took under its wing. Puglia's rocky interior is ideal for sheep farming and, in terms of meat, lamb reigns supreme, a trait that Puglia shares with its neighboring region, Basilicata. Feast days are characterized by the fragrance of roasting lamb wafting through the streets and most restaurant menus will feature at least a couple of lamb dishes. Puglia's long coastline and fishing tradition bring large quantities of seafood to the table. Red mullet, octopus, anchovies, gilt-head bream, mussels, sea bass and cuttlefish are featured in many recipes at  seafront restaurants. Puglia's comforting country cuisine is a pure expression of popular traditions and the natural bounty of the land. 

The most widely grown grape variety is Negroamaro (literally black-bitter). Almost exclusively cultivated in Puglia, Negroamaro is used to produce some of the region’s best wines, including Salice Salentino. The title of most famous grape, however, goes to Primitivo, whose wines are generally high in alcohol content and full in body. White wines count for less than 20% of the overall production but are gradually growing in importance. Local grapes such as Bombino Bianco, Bianco d’Alessano, and Verdeca rub shoulders with international varieties including Chardonnay and Sauvignon to produce some excellent results.

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